Cristiano Ronaldo has disclosed his top choice among gym exercises.
At 39 years old, the Portuguese athlete remains the highest-earning sportsman globally.
In a recent social media segment with the fitness and health brand ‘Whoop,’ the former Real Madrid star, known for his dedication to fitness routines, provided insights into his workout preferences.
During a gym tour, Ronaldo discussed how he adapts his training regimen as he progresses in age.
Opening up about his favorite exercise, leg extensions, Ronaldo emphasized the importance of caution during its execution.
“I can share that my favorite exercise is this one [leg extensions]. As you age, you must be more precise in your workouts, you have to be intelligent about it,” Ronaldo remarked.
“Maintaining my football performance necessitates the gym being a crucial aspect of my routine,” he added.